{"id":6814,"date":"2017-02-07T15:01:58","date_gmt":"2017-02-07T14:01:58","guid":{"rendered":"https:\/\/www.madredediaibiza.com\/?page_id=6814"},"modified":"2026-04-24T11:34:14","modified_gmt":"2026-04-24T09:34:14","slug":"alimentacio-mare-de-dia-eivissa","status":"publish","type":"page","link":"https:\/\/www.madredediaibiza.com\/ca\/alimentacio-mare-de-dia-eivissa\/","title":{"rendered":"Alimentaci\u00f3"},"content":{"rendered":"[vc_row type=\u00bbfull_width_content\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#FFFFFF\u00bb scene_position=\u00bbcenter\u00bb bottom_padding=\u00bb6%\u00bb left_padding_tablet=\u00bb8%\u00bb constrain_group_4=\u00bbyes\u00bb right_padding_tablet=\u00bb8%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb row_position_desktop=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb id=\u00bbtopfood\u00bb advanced_gradient_angle=\u00bb0&#8243; 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background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb advanced_gradient_angle=\u00bb0&#8243; gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb enable_animation=\u00bbtrue\u00bb animation=\u00bbfade-in-from-bottom\u00bb animation_easing=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb gradient_type=\u00bbdefault\u00bb][vc_custom_heading text=\u00bbAlimentaci\u00f3\u00bb font_container=\u00bbtag:h1|font_size:94|text_align:left|color:%23DAAB5B|line_height:90px\u00bb use_theme_fonts=\u00bbyes\u00bb css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1772790154878{margin-bottom: -10px !important;padding-top: 7% !important;padding-bottom: 7% !important;}\u00bb][split_line_heading line_reveal_by_space_text_effect=\u00bbnone\u00bb font_style=\u00bbp\u00bb content_alignment=\u00bbdefault\u00bb mobile_content_alignment=\u00bbinherit\u00bb animation_type=\u00bbline-reveal-by-space\u00bb link_target=\u00bb_self\u00bb text_content=\u00bbLa bona nutrici\u00f3 \u00e9s b\u00e0sica i aix\u00f2 a la meva llar \u00e9s una cosa que ens prenem molt seriosament.\u00bb font_line_height=\u00bb1.7&#8243; text_direction=\u00bbdefault\u00bb][\/split_line_heading][vc_column_text css=\u00bb.vc_custom_1772537064605{padding-top: 3% !important;}\u00bb text_direction=\u00bbdefault\u00bb]L&#8217;alimentaci\u00f3 \u00e9s una q\u00fcesti\u00f3 fonamental durant els primers anys de vida d&#8217;un infant per al desenvolupament del cervell, ja que el 15-20% dels \u00e0cids grassos del cervell s\u00f3n Omega-3 DHA\u00b2.<\/p>\n<p>El men\u00fa que ofereixo <strong>es prepara a la caseta<\/strong>, amb ingredients ecol\u00f2gics, de proximitat i provinents del nostre propi hort. Cada \u00e0pat est\u00e0 acuradament equilibrat, amb les proporcions adequades de <strong>vegetals, fruites, grans integrals i prote\u00efnes saludables<\/strong>, signat per una nutricionista. Molt distant dels c\u00e0terings que tenen la majoria d&#8217;escoletes i col\u00b7legis amb men\u00fas que no s\u00f3n idonis per als infants, ni els serveixen amb les proporcions adequades per al seu bon desenvolupament.<\/p>\n<p>Tant el moment de l&#8217;esmorzar com el de la resta de menjades, <strong>\u00e9s b\u00e0sica la calma<\/strong>, per aix\u00f2 ens hem de prendre el nostre temps. Aix\u00ed com fomentar l&#8217;autonomia i millorar la confian\u00e7a de l&#8217;infant i deixar que mengi sol. Permetent-li embrutar-se, ja que \u00e9s part del seu aprenentatge.<\/p>\n<p>Amb els m\u00e9s petits, els pares poden triar entre triturats o el <strong>Baby-Led Weaning (BLW)<\/strong> per afavorir el seu desenvolupament psicomotor mitjan\u00e7ant la ingesta de trossos que els nadons puguin agafar, permetent-los explorar noves textures, colors i sabors, i evitar el sobrep\u00e8s en el futur.<\/p>\n<p>El moment de l&#8217;esmorzar, l&#8217;infant el fa quan t\u00e9 gana, \u00e9s a dir, de manera respectuosa. 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